June 22, 2020

4 Ways To Revive Your Social Life During a Pandemic

You’re lonely. If you’ve been feeling a little ‘off’, a little ‘low’, it’s likely that your resiliency has taken a hit during this pandemic. If this is sounds like you so far, keep reading! It’s actually normal and makes sense, […]
May 15, 2020
Ask a Therapist for help podcast

Listen to our podcast!

May 15, 2020
Cooping with Covid in GTA Toronto Mississauga area

How are you doing, really? The impact of coronavirus on mental health.